Author: David Rambai
Source: articledashboard.com

Acne is a terrible condition that some people advocate is impossible to cure. However, those with knowledge in natural health methods know different… In this brief article I will explain how I cured my own chronic acne after 11 years using natural health methods…

Firstly, I realized after many years that the majority of my acne was related to what I ate on a regular basis. I found out that the main food type that was causing my acne was vegetable oil. After avoiding vegetable oil for only a day or two I noticed the my acne became 50% less severe! I researched this thoroughly and found that vegetable oil disrupts the hormonal balance and results in inflammation and acne. There is a lot more detail to this subject of acne and inflammation but the bottom line is vegetable oil is the worst inflammatory and acne causing food there is!

After avoiding vegetable oil and a couple of other foods, I started to get a lot more nutrients into my body. I did this by taking certain supplements and by eating lots of wholefoods and vegetables. Nutrients such as vitamins, minerals and enzymes are mostly not found in modern processed food, and just by changing my diet slightly I found a major difference to my skin.

The last step I used to cure my acne was killing off a fungi I had in my body which was disrupting my digestive system. Once I got rid of this I found that my skin was reliably 100% clear and my life since then has been much happier to say the least! You should try these three simple methods for yourself and see the difference!

Author: Kathlene Capellebr
Source: isnare.combr
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Acne is an inflamed disease of the skin, and it has many causes. One such cause is bacteria that is breeding in the pores of the skin. When the bodys immune system is weak, it becomes allergic to this type of bacteria. Blood cells are attracted to fight the allergy, and the pores become blocked. Oil secretions begin to build up at these pores and provide a breeding ground for even more bacteria. Eventually, pimples form.

When faced with a bacteria causing acne, it is likely that you will begin to panic. Just imagine when you have red bumps that resemble small boils on your face. These red bumps get filledl with a nasty puss caused by the body fighting the infection of the bacteria. What can you do? Well, there are a number of things that you can do to fight the bacteria for acne treatment.

Treatments that kill the bacteria that cause acne included the use of antibiotics like tetracycline, doxycycline and minocyclne. These are to be taken orally. Also topical antibiotics or bactericides like Benzoyl peroxide or erythromycin can help. The bacteria also known as P. acnes, does however become resistant to the antibiotics eventually. However Benzoyl peroxide, an oxidizer, does not seem to generate resistance by the bacteria. While the acne will come back, it is a short term and temporary cure and is applied topically.

Gently exfoliating the skin can also help. This method can be done by using a cloth or a liquid scrub, or by using certain chemicals. Chemical exfoliating substances include salicylic acid and glycolic acid. Both of these agents cause a peeling of the top layer of skin, which prevents a build up of dead skin.

Another over the counter acne treatment is salicylic acid, which softens skin and gets rid of dead skin cells, which in turn unclogs pores. Many face wash products contain this ingredient. Also sulfur contained in many over the counter products works well for many people. Another product is glycolic acid, which is found in anti-aging products as well as acne medicines.

However, natural health practitioners prefer to recommend the use of natural acne treatment. Tea tree oil is gaining in popularity. It kills the bacteria and also reduces redness and inflammation. It works much the same as Benzoyl peroxide but causes less skin irritation. Tee trea oil can be easily found at health food stories.

Acupuncture is used by some and is thought to alleviate hormonal imbalances in the body. Those who use acupuncture also usually suggest lifestyle changes and a change in diet, including cutting back on dairy products.

Light therapy is another natural remedy to fight the bacteria that has many adherents. Many people believe that the bacteria that causes acne insensitive to light in the blue wavelength of the light spectrum. Light therapy means shining blue light onto a patient for fifteen minutes at a time twice a week, usually for four weeks. This treatment can be expenses, running about $150 per treatment. Not all patients have had good results, but some have. Also since light in this wavelength is not harmful to the skin, there are no side effects or after effects.

Some people think that acne is caused by poor hygiene and by eating certain foods. There is no scientific evidence linking diet to acne. But a good diet sure will not hurt in skin repair and damaged tissues.

Good personal hygiene also goes a long way in your acne treatment. Also using makeup that doesnt clog pores helps prevent the spread of bacteria and acne from getting worse.

Any of the above mentioned methods for acne treatment should help you in your fight against bacteria. You will see clearer skin as your bacteria is being wiped out. Practising good hygiene and adopt a healthy diet and lifestyle should also help in the acne inflammation. Good luck!br
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Author: John Pagebr
Source: isnare.combr
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Acne is a very common skin disorder. It is a sad part of the lives of Millions of people in the USA and many more millions in other countries.

The good news in that acne is a very treatable disease. It is possible to reduce its appearance to the minimum, thus decreasing the scarring that in many cases appear in severe acne cases. It is however very important to discuss the myths that surround acne and address them the right way. This way we can avoid false treatment and unrealistic expectations.

Here is a list of 5 very common myths about acne and its causes:

Myth number 1: Acne is caused by diet. This is perhaps the most widely used myth. Lets make this clear right now. Hundreds of studies were conducted and not one of them proved that certain diet ingredients cause acne. not chocolate, not pizza, not French fries. However, one recent study shows a connection between milk consumption and appearance of acne. Another suggested linkage is between the consumption of high-glycemic foods and acne (soft drinks, sweets etc.). This also may explain the absence of acne in non-western countries. This link is not fully established, but is a good idea to reduce the consumption of such foods, anyway.

Myth number 2: Deficient personal hygiene. Acne is not caused by dirt. This is a common misconception because acne manifests as infection on the surface. the truth is that these infections origin deep beneath the surface, within the clogged pores of the skin It is advisable to clean the skin on a regular basis, but doing so will not prevent acne.

Myth number 3: Sex. So many myths surround sex, why not invent an acne-sex myth… It is believed that masturbation or celibacy may create acne. There is not scientific support to the claim.

Myth number 4: Acne is caused by stress. The ordinary stress of day-to-day living is not an important factor in acne. Severe stress that needs medical attention is sometimes treated with drugs that can cause acne as a side effect.

Myth number 5: You just have to let acne run its course. There is no reason in the world that you, or anyone else, should endure acne for a long time. Some acne cases leave scares.

After dispelling the myths and lies about acne, its time to take action and deal with it. It is very advisable to treat acne as it is a very treatable disorder.br
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Author: Kirsten Hawkins
Source: isnare.com

Acne is really a big deal to anyone that suffers from it! It is major problem for almost all the teenagers, not only in this country, but also in all parts of the globe. Everyone wants to get rid of it! In fact, there is a wide variety of things that can actually help you cure it. You can make a paste or mask from different kinds of plants and herbs or just buy non-prescription products on the nearest store. However,You should know that these are just meant to handle mild to moderate acne problems. So, when these products and procedures are not working well for you, it is advisable to see and consult a doctor for advise.

There are really extreme cases when acne can’t be treated just by self medication. Your doctors can offer you a more potent drug, or he/she can suggest another good option – acne laser treatment. In our present day, technology is changing our world faster than we think! Through the advance of science, we can now take advantage of LASER technology further in medical operations. Medical specialists say that undergoing acne LASER treatment is one of the most advance and, probably, the most effective treatment you can have to totally get rid of acne today. This amazing procedure will surely give hope to people who are greatly suffering with their acne. We have already used LASER treatment on acne scarring successfully for years, but it is truly a breakthrough to be used in treating existing acne. The question now is how can acne LASER treatment actually cure acne? Is it safe and effective?

How can that be?

Acne LASER Treatment is done by applying extreme thermal or heat effect on the sebaceous glands in order to damage it. Studies prove that the laser equipment used in the operation can actually do four treatments in one-month intervals. Statistics shows that 16 out of 17 patients got a 100% success on clearing the face. Test through skin biopsy immediately afterwards the operations revealed that the sebaceous glands showed alterations caused by the induced heat, decreasing the production of oil. Immediate proofs that acne LASER treatment is taking a postive effect!

Two Types of LASER

In performing acne LASER treatments, doctors are actually using two types of LASERs. One type deal with the inhibition of the bacterial growth that causes skin problems, while the other is made to work with the sebaceous glands in order to reduce the production of oil in particular parts of the body especially the face.

Still Under investigation

Even if it already proved to be a success on totally eradicating your acne, doctors admitted that acne LASER Treatment is still under research to further study its short and long-time effects. Thus, it is still not available yet for widely use to everyone. The patients should also know that insurance is not covered in the acne LASER treatment and that not all states can distinguish who are and who are not allowed to perform operations using LASER. Medical specialists also warn that procedures that require the use of LASER should be done by qualified physicians only. It is also suggested that you should ask for the qualification of the one that will do the operation before undergoing acne LASER treatment.

How many? for how long?

Your doctor might suggest that you undergo acne LASER Treatment for about 5 months, one treatment every month, in order to get satisfying results. However, if acne reappears, additional acne LASER treatment done periodically will be required.

How does it feel?

You might wonder how it feels undergoing the procedure. Well, most patients say that acne LASER treatment will give you a rubberband-like sensation during the operation. If ever you find this uncomfortable, you are given the choice to have topical anesthetic cream applied directly on your skin.

Author: Stephen Blake
Source: ezinearticles.com

From the teens to the middle age and even beyond, acne affects one and all at some point or the other. 85% of adolescents, young people between the age group of 12 and 24, and even people in their fifties are affected by acne according to one study conducted in the National Institute of Health. The actual fact is that acne can be caused due to both, internal reasons and external causes. If some precautions are taken by all of us, it will be easier to prevent acne breakouts.

Following are some of the important tips which can help you to prevent acne and keep your skin clean and clear:

Don’t pop, squeeze, pick or perform any other mess with the skin. Picking or popping the whiteheads leads to scarring and thus spread of infection. It will make your acne more severe.

To prevent acne, always keep your pillows and pillowcases clean and wash them often. Same is the case with your face towels. Dirty pillowcases and towels can breed bacteria and house germs which can worsen the acne.

Make it a habit to take a bath just after you workout because the sweat combined with skin oils can trap bacteria and impurities in the skin pores.

Just make sure that your hair doesn’t come in contact with your skin while sleeping.

Never sleep with makeup on your face. Makeup can be very dangerous as it can clog the skin pores leading to acne breakouts.

In order to prevent acne, you also need to take care to clean your makeup brushes with soap water on a regular basis and also dispose off the old ones that have contaminated makeup.

Stephen Blake is an acne prevention and cure enthusiast who educates people on acne and helps them cure the common disease. He shares his acne story on http://igotridofmyacne.blogspot.com/ where he explains how to remove acne based on his experience.