<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>How to Get Rid of Acne Overnight - Clear Your Acne Fast &#187; acne remedy</title>
	<atom:link href="http://www.paulblackford.com/tag/acne-remedy/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.paulblackford.com</link>
	<description>My Wordpress Blog</description>
	<lastBuildDate>Sat, 16 Jan 2010 00:58:37 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>This Herbal Acne Remedy is a Natural Way to Get Rid of Acne</title>
		<link>http://www.paulblackford.com/this-herbal-acne-remedy-is-a-natural-way-to-get-rid-of-acne/</link>
		<comments>http://www.paulblackford.com/this-herbal-acne-remedy-is-a-natural-way-to-get-rid-of-acne/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 01:01:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[acne herbal remedies]]></category>
		<category><![CDATA[acne remedy]]></category>
		<category><![CDATA[herbal acne]]></category>
		<category><![CDATA[herbal acne remedy]]></category>
		<category><![CDATA[herbal acne treatment]]></category>

		<guid isPermaLink="false">http://www.paulblackford.com/this-herbal-acne-remedy-is-a-natural-way-to-get-rid-of-acne/</guid>
		<description><![CDATA[Author: James Lomax
Source: ezinearticles.com
An Herbal Acne Remedy is an excellent choice for acne sufferers who want to avoid side effects of prescription drugs. Acne herbal remedies for the most part will rid you of acne without other worries. Not only do you avoid side effects with herbal acne treatment but you also avoid the cost [...]]]></description>
			<content:encoded><![CDATA[<p>Author: James Lomax<br />
Source: ezinearticles.com</p>
<p>An Herbal Acne Remedy is an excellent choice for acne sufferers who want to avoid side effects of prescription drugs. Acne herbal remedies for the most part will rid you of acne without other worries. Not only do you avoid side effects with herbal acne treatment but you also avoid the cost of expensive prescription drugs. Not to mention the cost of dermatologists visits. Acne herbal remedies are comparatively cheap! Inexpensive and side effect free is nice but the best thing about an herbal acne remedy is that it will work! Now how much more can you ask for than that?</p>
<p>Well, how about easy?</p>
<p>If you&#8217;re suffering from acne right now and looking for a solution the one presented here is not only an excellent one but also it&#8217;s very easy.</p>
<p>What Is Acne</p>
<p>If you&#8217;re suffering from acne I&#8217;m sure you know what it is. But for a little background information acne is an inflammatory condition of the hair follicles and sebaceous glands. It presents its ugly self with lesions, usually on the face. But they can show up on the neck, back, chest and shoulders.</p>
<p>Acne is usually thought of a teenage problem but it can actually affect adults as well. It&#8217;s not life threatening but it certainly can be embarrassing. We are all sensitive about our appearance and when acne is present we certainly are not at our best.</p>
<p>Have You Ever Heard of Fenugreek?</p>
<p>If you&#8217;ve cooked very much you probably know that fenugreek is an herb that grows in the Mediterranean region. However, even though it&#8217;s best known as a culinary spice, it has excellent medicinal qualities. It has been shown by research that fenugreek is an effective topical treatment, not only for acne, but also other skin conditions such as eczema, boils and burns. Fenugreek should be in the spice isle of your local grocery. If not you can find it in ethnic groceries that cater to Indian or Pakistani cooking. I know it&#8217;s available on the Internet.</p>
<p>Fenugreek Herbal Acne Remedy</p>
<p>The first step with any herbal acne treatment should be washing your face and there is a method. First of all you need a cleanser that is non-comedogenic (Won&#8217;t clog pores.) and oil-free. Use only your bare hands to wash, and wash for 10 seconds or less. A washcloth is irritating. Consider the act of washing as simply prepping your skin for herbal acne treatment and nothing more.</p>
<p>Pat dry. Do not rub dry. Rubbing the skin is irritating so just gently pat dry. If your Fenugreek is in seed form you will have to grind it into a powder. A spice grinder works great.</p>
<p>Take a tablespoon of fenugreek powder and mix it with warm water into a slurry thin enough so that it will soak into a cotton ball. Dab the cotton ball on the affected area and leave it overnight. The next morning go through the face washing routine again and apply a moisturizer suitable for your skin type.</p>
<p>More Acne Herbal Remedies</p>
<p>Any acne treatment, even an herbal acne treatment, takes some time to work. Don&#8217;t be over anxious. Give it some time. Results should start showing up in a week or so. You could be acne free within a month. But you must give it time!</p>
<p>There&#8217;s something else you should know about all acne treatments. They don&#8217;t work for all people all the time. If one did then it would be the only acne treatment. If you use this treatment and it doesn&#8217;t appear to give the results you think it should in a week or so you should possibly consider another Herbal Acne Remedy.</p>
<p>My <a target="_new" href="http://www.natural-acne-treatment-info.com" rel="nofollow">Natural Acne Treatment</a> website has an entire section devoted to <a target="_new" href="http://www.natural-acne-treatment-info.com/herbal-acne-treatment.html" rel="nofollow">Herbal Acne Treatment</a> with choices for you. You will find one that works for you! Take a peek now and see what you think!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.paulblackford.com/this-herbal-acne-remedy-is-a-natural-way-to-get-rid-of-acne/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Acne Remedy: What Worked for My Acne was the Drug-free Way (part 2)</title>
		<link>http://www.paulblackford.com/acne-remedy-what-worked-for-my-acne-was-the-drug-free-way-part-2/</link>
		<comments>http://www.paulblackford.com/acne-remedy-what-worked-for-my-acne-was-the-drug-free-way-part-2/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 01:04:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne remedy]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[twelve midnight]]></category>
		<category><![CDATA[twelve noon]]></category>

		<guid isPermaLink="false">http://www.paulblackford.com/acne-remedy-what-worked-for-my-acne-was-the-drug-free-way-part-2/</guid>
		<description><![CDATA[Author: Foras Ajebr
Source: articleage.combr
br
In the hopes that you may have read the first installation of this series on acne treatment using drug free methods, I will now proceed to give you a suggested diet menu-plan to adhere to for an internal acne remedy program.
This diet is based on the fact that the human body goes [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Foras Ajebr<br />
Source: articleage.combr<br />
br<br />
In the hopes that you may have read the first installation of this series on acne treatment using drug free methods, I will now proceed to give you a suggested diet menu-plan to adhere to for an internal acne remedy program.<br />
This diet is based on the fact that the human body goes through a cleansing process from twelve midnight until twelve noon, and a building program from twelve noon to twelve midnight. Therefore, what is eaten during these respective periods must be harmonious with the natural processes.<br />
Following this dietetic suggestion will not only lend to a successful acne treatment process internally, but will also lead to an improvement in your overall health and fitness levels.<br />
Acne Remedy: Suggested Diet Menu Plan<br />
Breakfast:<br />
A choice of the following<br />
1. A tall glass of Fresh Squeezed Orange Juice.<br />
2. A tall glass of Fresh squeezed lemonade flavored with genuine maple syrup (the darker the grade the better)<br />
Lunch:<br />
A mono-meal of an organic fruit in season for example Apples in the fall and winter, Melons in the summer, Berries in spring.<br />
Dinner:<br />
Fresh, home-made salads. A simple dressing could be<br />
(a) Lemon juice, olive oil and un-iodized sea-salt<br />
(b) Avocadoes or Green coconuts blended with  tomatoes and some sea salt<br />
Or<br />
Raw and/or cooked root vegetables such as Celery, Carrots, Potatoes, Plantains, raw or slightly heated fruit veggies (these can be blended into Soups or dressings for your salads)<br />
This format adheres to a scientifically proven principle that the human body goes through a cleansing process from twelve midnight until twelve noon, and a building program from twelve noon to twelve midnight, therefore your meals during these respective periods should be harmonious with the natural processes.<br />
To augment this simple dietetic change and to target the root cause of your acne, I will recommend what according to Philippus Paracelsus is The greatest remedy-the physician within., that my friend is a Fast. Believe me, when I say this simple sacrifice was what sped up the success of my acne remedy in about 3 daysliterally! It is not an error to say that it is a cure-all for every disease known to man-when practiced properly.<br />
Being radical in nature, there are several sources of information on the hows, whens, the types and definitions applicable to fasting on the internet and based on my experience, I have made a specific chapter for fasting in my e-book-although you can always type up Fasting or Juice Fasting in your favorite search engine for your edification on the subject.<br />
One more factor that I must add is BY ALL MEANS AVOID THE MICROWAVE.<br />
I learned this the hard-but thankfully-important way while engaging in a 2-week fast for spiritual reasons. I was using this device to heat up my water for the laxative tea that the fast involves and each time I consumed the tea, I immediately felt very weak and lethargic. Perhaps Im detoxifying I thought, WRONG!  Not only was I extremely weak, the bumps that had since left me came right back and during this specific fasting period.<br />
Thankfully, my intuition was still intact so I analyzed everything I was consuming, gauged my previous experiences with fasting to this period and came to the conclusion that it had to be the use of a microwave, since it was the only different procedure I had included. That said, I used an electric stove instead and in less than 48 hours, the bumps were gone-never to return-and the expected strength that comes as an added benefit of fasting was now present. Microwave cooking is one of the most important causes of ill health so avoid this so called convenience device as well.<br />
Now that the internal aspects of your acne remedy have been addressed, I will address the external methods of acne treatment in the next installment of this series. Its the last one my friend, but it is an integral part of curing your acne naturally.<br />
Foras Aje is an independent researcher and author of Fitness: Inside and out, a book on improving physical and mental health naturally.  For more information on acne treatment visit http://www.bodyhealthsoul.com/acne.htmbr<br />
br<br />
br<br />
br</p>
]]></content:encoded>
			<wfw:commentRss>http://www.paulblackford.com/acne-remedy-what-worked-for-my-acne-was-the-drug-free-way-part-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>8 Steps To Get Rid Of Acne</title>
		<link>http://www.paulblackford.com/8-steps-to-get-rid-of-acne/</link>
		<comments>http://www.paulblackford.com/8-steps-to-get-rid-of-acne/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 01:03:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[acne remedy]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[get rid of acne]]></category>

		<guid isPermaLink="false">http://www.paulblackford.com/8-steps-to-get-rid-of-acne/</guid>
		<description><![CDATA[Author: Enkiebr
Source: articledashboard.combr
br
Acne is one of the most annoying things in teenage life. Every youngster would like to get rid of them once and for all. Its naturally, because everyone wants to look pretty and attractive. This article will provide you with some tips and advices on how to get rid of acne. The information [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Enkiebr<br />
Source: articledashboard.combr<br />
br<br />
Acne is one of the most annoying things in teenage life. Every youngster would like to get rid of them once and for all. Its naturally, because everyone wants to look pretty and attractive. This article will provide you with some tips and advices on how to get rid of acne. The information will be useful for any acne suffering adult, no matter what type of acne he has or how strong the disease is. So lets start.</p>
<p>Talk to Your Dermatologist<br />
There is no better way to treat any disease that consult with specialist regarding it. So, the number one in our get-rid-list is to go to your dermatologist and consult with him. He should evaluate the main cause of your acne and recommend the medicine.</p>
<p>Do Not Touch Your Face<br />
If you want to get rid of acne you should try not to touch your face during the day. Human striving for touching the painful area of his body is natural. But the number of bacteria on the hands and fingers is appallingly. You can bring additional the infection on the inflamed skin area providing excellent conditions for acne grow up.</p>
<p>Wash the Face Several Times per Day<br />
The next step of getting rid of acne is to wash the face several times per day. Its well-known that the cause of adult acne is excessive oil secretion, which provides perfect environment for the skin bacteria to multiply uncontrolled. Washing the face with soap will reduce a level of oil on the skin and will help to get rid of acne.</p>
<p>Watch Carefully What You Eat<br />
Sebaceous glands malfunction caused by several reasons. One of them is what you eat. So try to reduce maximally the amount of fat, fried and keen food you eat every day. Fast food bypass is a good idea too. Also, if you want to get rid of acne, no matter how sad it is, you will have to refuse the sweets and candies. Especially this applies to chocolate. Despite some facts which say that there is no wrong food, correct nutrition is a way to good health.</p>
<p>Forget About Popping Your Acne<br />
This you have to remember clearly. By popping an acne you face the risk of bringing the infection directly into your blood. If that happens, long and painful acne treatment is guaranteed. Moreover, acne popping can leave the scar on your face and you dont want anything like this, right? So, no matter how suggestive, how noticeable acne is, stay for a day or two and this pimple will wither and leave you alone.</p>
<p>Clothes Should Not Rub Your Face<br />
Watch out your clothes. When your clothes rub with your face this may bring on the irritation of the skin or bring some infection into it. So try to avoid the clothes that rub your face (caps, scarves, jackets with high collar etc.)</p>
<p>Dont Be Zealous With Acne Medicine.<br />
More is not better in medicine. You wont amplify the effect of specific medication if you use it more heartily. To get rid of acne, use acne medicine just as it specified by precept. Otherwise you will have additional problems with your skin or general health.</p>
<p>Be Patient<br />
Every adult wants to get rid of acne at once. But healing takes time, you have to remember this. No matter how you are suffering, try to be patient. Most part of teenagers fries from acne into their early twenties. Acne medicine can make this process faster. But none of modern acne treatment will cure you in one night./pbr<br />
br<br />
br<br />
br</p>
]]></content:encoded>
			<wfw:commentRss>http://www.paulblackford.com/8-steps-to-get-rid-of-acne/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Looking For a Proven Acne Home Remedy? Discover These Secrets  Get Clearer Skin Today!</title>
		<link>http://www.paulblackford.com/looking-for-a-proven-acne-home-remedy-discover-these-secrets-get-clearer-skin-today/</link>
		<comments>http://www.paulblackford.com/looking-for-a-proven-acne-home-remedy-discover-these-secrets-get-clearer-skin-today/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 01:02:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[acne home remedy]]></category>
		<category><![CDATA[acne remedy]]></category>
		<category><![CDATA[clearer skin]]></category>
		<category><![CDATA[home acne remedy]]></category>
		<category><![CDATA[Home Remedy For Acne]]></category>

		<guid isPermaLink="false">http://www.paulblackford.com/looking-for-a-proven-acne-home-remedy-discover-these-secrets-get-clearer-skin-today/</guid>
		<description><![CDATA[Author: T A Vayanosbr
Source: ezinearticles.combr
br
Are you looking for some simple acne home remedy? Have the other acne products disappointed you? Well, if so you need to know that there are a numbers acne home remedies which can help you to get rid of this skin problem. You will not have to spend much on these [...]]]></description>
			<content:encoded><![CDATA[<p>Author: T A Vayanosbr<br />
Source: ezinearticles.combr<br />
br<br />
Are you looking for some simple acne home remedy? Have the other acne products disappointed you? Well, if so you need to know that there are a numbers acne home remedies which can help you to get rid of this skin problem. You will not have to spend much on these cures which will prove to be very effective for you. Unlike the other acne treatments, the home remedies are safe as they basically use the natural ingredients you can find in your home.</p>
<p>To begin with, water is a great acne home remedy. You need to take as much water as you can as it will help you to cure your acne and have a clearer skin. You should take at least 8 glasses of water a day to maintain regular functioning of your body while for curing this skin problem you need to consume even more.</p>
<p>Milk and lime are also a great home remedy for acne. Boil a glass of milk and then mix half a lime in it. It can work as a great face wash. You can also use potatoes for this purpose. You can rub a piece of this vegetable on your face in a gentle manner. As potatoes are replete with vitamin C and alkaline, they are useful for killing acne bacteria.</p>
<p>White vinegar is another great acne home remedy which can help you considerably in your skin issue. This is mostly available in your kitchen or you can buy it from the market. To make use of this treatment, you need to clean our face and then using cotton bud and apply white vinegar on the effected spots. Let it remain there for about ten minutes and then clean it. Nevertheless, you need to bear in mind that this ingredient is strong so for those who have sensitive skin it is not recommended to make use of this treatment.</p>
<p>Another useful home remedy for acne can be steaming your face. You can steam your face using boiling water in a basin and covering yourself with a towel. This will help you to do away with the impurities which give way to acne.</p>
<p>So try these home remedies for acne and you will be delighted to see the results. They will cost you almost nothing and may prove to be much safer and more effective than the artificial remedies. Good luck!</p>
<p>br<br />
br<br />
pTroy Vayanos has helped hundreds of people worldwide clear up their acne and feel great about themselves./ppDiscover how you can enjoy vibrant, healthy, acne and pimple free skin&#8230; and it doesnt involve magical potions, products, lotions or gimmicks./ppGet all you need to know about finding a a target=_new href=http://www.RapidAcneCure.com/ rel=nofollowacne home remedy/a right here at a target=_new href=http://www.RapidAcneCure.com rel=nofollowhttp://www.RapidAcneCure.com/a./pbr<br />
br</p>
]]></content:encoded>
			<wfw:commentRss>http://www.paulblackford.com/looking-for-a-proven-acne-home-remedy-discover-these-secrets-get-clearer-skin-today/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Body Acne Treatment &#8211; Whats the Best Acne Remedy For You?</title>
		<link>http://www.paulblackford.com/body-acne-treatment-whats-the-best-acne-remedy-for-you/</link>
		<comments>http://www.paulblackford.com/body-acne-treatment-whats-the-best-acne-remedy-for-you/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 01:04:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[acne remedy]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[best acne remedy]]></category>
		<category><![CDATA[body acne]]></category>
		<category><![CDATA[Body Acne Treatment]]></category>

		<guid isPermaLink="false">http://www.paulblackford.com/body-acne-treatment-whats-the-best-acne-remedy-for-you</guid>
		<description><![CDATA[Author: Julie M. Jacksonbr
Source: ezinearticles.combr
br
Acne may not be the worst thing that can possibly happen to you, but it can sure feel like it at times. While there are few things more humiliating than not being able to look at yourself in the mirror, its still really embarrassing to go around with your skin covered [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Julie M. Jacksonbr<br />
Source: ezinearticles.combr<br />
br<br />
Acne may not be the worst thing that can possibly happen to you, but it can sure feel like it at times. While there are few things more humiliating than not being able to look at yourself in the mirror, its still really embarrassing to go around with your skin covered in bumps, sores, and scars. Sadly, I know this pain all too well because I suffered from chronic acne breakouts for years.</p>
<p>Starting as a teenager in the 11th grade, I started getting acne all over my face. So Im no stranger to the pain and humiliation that acne can cause.</p>
<p>My troubles with acne didnt stop at ruining my face either. Eventually I started to get acne breakouts on other areas of my body, on places like my back and arms and my shoulders.</p>
<p>I got called all sorts of names in school, and I was even still the butt of many jokes as a young adult because of my facial and body acne. In my opinion, having adult acne is even worse than getting breakouts in school. There arent too many of your peers going through the same skin troubles anymore.</p>
<p>So the next hurdle we all face is finding a good treatment that you can use for your body as well as your face. Unfortunately, the fact of the matter is that finding good information and products specializing in treating body acne can be hard since it isnt as common a problem as facial breakouts and other skin conditions.</p>
<p>Still, body acne causes a great deal of pain and suffering for those who have it. And good treatments are greatly needed.</p>
<p>Well Im not here to rub it in. Those of us who struggle with our skin know very well how much of a pain it is to go through. So instead of focusing on how much body acne sucks (which it does) why dont we move on to more positive things, like what we can do about it.</p>
<p>Honestly, there isnt much joy at all in trying to find the best treatment for your acne&#8230;especially when you have body acne. Its hard enough just facing yourself in the mirror each day, but going through bum products that dont live up to their promises is almost too much for some people.</p>
<p>You dont actually have to go through all of this. There are some really great products out there that can clear up your acne (without damaging you skin any further), and allow those pesky acne scars time to finally heal and go away for good.</p>
<p>This might sound obvious, but it doesnt take a collection of different products and supplements to keep your clear skin. Water is perhaps the most important ingredient for clear skin, along with some healthy eats and a little physical activity here and there. General health is really important for our looks, and some minor changes to your diet and activities can have your skin looking healthy in no time and keep it radiant for years to come.</p>
<p>It makes sense though that you might need the help of a good product to get you on your way to clear skin sooner than later. A good body acne product will work with your bodys natural cycle, not force it, to heal your acne.</p>
<p>br<br />
br<br />
pThere is a body acne treatment that is gaining in popularity for its fast acting results, and lasting effects. Many people that have cleared up their skin with this product remain clear today, so this is definitely worth a try for you too: a target=_new href=http://www.bestcureforacne.com/best-body-acne-treatment.html rel=nofollowBody Acne Treatment/a./pbr<br />
br</p>
]]></content:encoded>
			<wfw:commentRss>http://www.paulblackford.com/body-acne-treatment-whats-the-best-acne-remedy-for-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Instant Acne Solution</title>
		<link>http://www.paulblackford.com/instant-acne-solution/</link>
		<comments>http://www.paulblackford.com/instant-acne-solution/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 08:13:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[acne cures]]></category>
		<category><![CDATA[acne problems]]></category>
		<category><![CDATA[acne products]]></category>
		<category><![CDATA[acne remedy]]></category>
		<category><![CDATA[acne treatments]]></category>

		<guid isPermaLink="false">http://www.paulblackford.com/instant-acne-solution/</guid>
		<description><![CDATA[Author: Shanon Sandquist
Source: articlesbase.com
]]></description>
			<content:encoded><![CDATA[<p>Author: Shanon Sandquist<br />
Source: articlesbase.com</p>
]]></content:encoded>
			<wfw:commentRss>http://www.paulblackford.com/instant-acne-solution/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
