Author: Jack Wristen
Source: ezinearticles.com

Acne, a mild skin disorder in which ugly marks are left behind after swelling and bursting of sebaceous glands on the epidermis. It is the nightmare of most young people, especially teenagers. The fact that it is more observed among teenagers in their adolescent stages or among those who are aged below 30 years creates a lot of myths and misconceptions. Some of these acne myths have been perpetuated from traditional folklore.

The consequence of this wrong information is that acne and the individual with the skin condition are often treated badly and may lead to other complications or wastage of resources.

Here is how you can differentiate between medical information and some old wives tales.

You first of all need to know what causes acne. This is often caused by a natural process of exuding the excess fat and other excreta from the human body. It just happens that during adolescent the body is actively developing and therefore there are much more waste products. This may lead to swelling of the hair follicles and the sebaceous glands. When burst, the cells are more at risk of being infected by bacteria and therefore leave dark spots on the skin.

This therefore rules out the first myth that acne is only problem of the adolescents. It has been observed in people beyond the age of 20 or far beyond adolescents.

The second myth is that acne myths is that acne is caused by poor hygiene. This is not true because after all, even the most well kept individuals can have acne. The only effect of poor hygiene on acne is the fact that one may re-infect the open wounds caused by the bursting of the glands.

Another myth is that what we eat can be a factor in development of acne. This is simply one of the acne myths. Some of the foods that are often wrongfully banned include chocolates and high fat content foods. These foods can only end up supplying you with high glucose levels and even be converted to fat in the adipose tissues. These cannot however lead to formation of acne.

Washing your face can prevent acne: this has partial truth. It may not necessarily prevent acne but may lead to reduced formation of dark spots. This is prevented by reducing the chances of bacteria acting on the sebaceous glands and the burst cellular glands.

Jack Wristen

If you would like to learn more about acne and acne products, visit our web site and read our in-depth reviews on acne treatment products. We are an independent research site specializing in acne treatments and acne products. We review all acne products and write unbiased reviews for you the consumer. We provide you with this information so you can make an informed decision when purchasing acne products.

Author: Thomas Freedmanbr
Source: ezinearticles.combr
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Creatine is a sports supplement used to improve sports performance and energy levels. It allows athletes to significantly improve the amount of training they can do in a given session. But many people who use creatine can sometimes notice an increase in the level of acne on their face or back. Acne breakouts may suddenly appear out on nowhere and this can cause significant embarrassment and distress. Acne is an unsightly condition that can reduce peoples self confidence and self esteem, so it is important to realise the cause and find out if the use of creatine can actually cause acne or if it is somthing else.

Creatine is produced naturally in the body and plays a key role in respiration and providing energy to the muscles. Creatine supplements are an entirely legal way of increasing the level of this substance in the body. But supplementing with additional creatine does have some side effects that if they are not properly dealt with can contribute to acne. The recommended way to take creatine supplements is to mix the powder with fruit juice. Now this is harmless in itself but if you are susceptible to acne it can cause a problem. By drinking extra high sugar fruit juices you cause your blood sugar level to rise which can trigger an insulin spike. The resulting increase in hormone production can had a significant effect on acne breakouts. Another side effect is that creatine causes you to dehydrate, which can cause acne. Creatine takes a lot of water from the blood, therefore away from the skin, into the muscles for use in energy conversion. By dehydrating the skin you reduce its ability to flush harmful acne causing toxins, bacteria and oil away and so the pores are more likely to become blocked and inflamed. The way to counter both of the above side effects is simply to increase the amount of water you consume in a day. Although it can taste nasty, try and consume your creatine with water, eat some other carbohydrates at the same time to help with absorption if necessary. Make sure to drink loads of water to keep your skin hydrated throughout the day as well. To combat the acne you should make sure to use an acne cleansing regime every day.

All in all creatine doesnt actually cause acne, but if you dont drink enough water and consume to much high sugar fruit juices it can have an indirect effect on your acne breakouts.

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pThomas Freedman/pbr
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Author: Emsie Grimes
Source: ezinearticles.com

Acne is not uncommon, especially for those who are entering into adolescence. Acne may also effect older people also. Acne can subside with age but many suffer with it for many many years.

What is Acne and What Causes Acne

Acne is a skin condition that can vary in ranges of severity. It is cause by oils build up which blokes the pores of the skin. The reason why Acne is more common in those entering into adolescence is because at puberty, a hormone called testosterone increases in production. This testosterone cause the increase of oil production in the skins pores which may prevent the skin cells from shedding properly which will to blockage of the pore. This blockage will result in acne blemishes, blackheads and lesions etc. Acne 101 can prevent this from happening!

What Makes Acne Worse

There are many factors that make acne worse. They include:

- Stress: This increases testosterone production
- Sunlight: Sunlight increases levels of oil production
- Seasons: In the autumn months it is known that testosterone rises, therefore it may make acne worse
- Climate: Acne may be worse in the hotter humid climates
- Picking: This may result in skin lesions
- Chemicals and Oils: Some chemicals may cause acne (e.g. paraffin oil)
- Diet: Diet can either make acne better or worse depending on the food. Zinc is said to improve it and food such as caffeine may worsen the skin condition
- Drugs: Certain drugs may worsen condition (e.g. steroids)
- Menstrual Cycle: At certain points in your menstrual cycle you may find that acne flares up. This may only be noticeable in some woman
- Pregnancy: This may happen some women as there is a major increase in hormones in the body during this time
- Birth Control Pills: If the male hormone birth control pill is taken it may irritate an acne problem
- Cosmetics: Many cosmetics block pores!
- Exercise: Exercise helps avoid stress which reduces testosterone production.

*This Acne 101 Article Provides You With This information To Help Prevent All These Factors From Having An Effect

Negative Effects Of Acne

There are many negative effect that acne can have on a person. These effects can range from confidence issues to self esteem issues.

Acne 101 / Cure It – DIY Health

This Cure It – DIY Health website offers ‘Acne 101′ information for you to read and get even more knowledge on Acne. This website also provides a link and a product review on an ‘Acne Cure’ E-book that is 100% guaranteed to be effective and rid you of acne in no time.

The site i am talking about is: http://www.cure-it-diy-health.com. Feel free to have a look and send me an email through the ‘contact me’ tab on the website. Enjoy!

Author: Terri King
Source: isnare.com

Acne is one of the most common skin diseases among teens and adults. When acne is severe it can lead to permanent scarring. Acne is normally found on the face, neck, back, chest, and shoulders.

What is Acne?

Tiny hairs, that are barely noticeable, cover your face, neck, back, chest and shoulders. Each hair has a hair follicle with an oil gland surrounding the base of the follicle. Secretion from the oil gland flows through the hair follicle. When the hair follicle gets blocked the oil gland can not secrete through the hair follicle. Bacteria will begin to develop in the blocked follicle, which will cause inflammation. The secretion will continue from the oil gland into the hair follicle, which will cause the hair follicle to swell and burst. Bacteria will then spill onto the skin.

What causes Acne?

The exact cause of acne has not been determined. Research has shown that teens have a higher hormone level during puberty, which causes the oil glands around the hair follicles to secrete more oil. The hair follicle will get blocked with the excess oil secretion.

Heredity may be another factor. Family history will show whether acne is a problem within your family.

What causes Acne to be worse?

For girls, hormone changes may cause acne to become
worse. Changes in hormone levels occur prior to the menstrual cycle and starting or stopping birth control pills. This may cause acne to become worse.

Stress may cause your acne to become worse.

Certain drugs will cause your acne to flare up.

Acne can become worse when the hair follicles are under pressure. Makeup that contains oil can cause the hair follicles to stick together, which causes blockage. Applying pressure to areas prone to acne will cause the hair follicles to become blocked. Resting your face in your hands, wearing a backpack, a tight collar, or a helmet can cause the hair follicles to become stuck together and blocked.

Pollution in the air and a humid climate can worsen your acne.

Don’t Pick!

When you squeeze or pick at your acne you will make it worse.

Scrubbing your face hard will also make it worse.

What doesn’t cause acne?

1) Dirty Skin
2) Greasy Food
3) Eating Chocolate

Types of Acne

Whitehead / Blackhead – When the hair follicle is blocked it can become a whitehead or a blackhead. A whitehead is a small white bump on the skin that has not opened on the top of the skin. The blackhead is formed when it has reached the top of the skin and opened. The black is not dirt.

Papules – A small pink bump on the skin that is tender to the touch is an inflamed blocked follicle.

Pustules – Pimples are inflamed and filled with pus and red at the base.

Nodules – Located deep within the skin, these are solid lesions that are large and painful.

Cysts – Pus filled lesions that are deep and inflamed. Cysts can cause permanent scarring.

Acne Medication

A dermatologist can treat acne to help reduce scarring and recurrence of the lesions.

Acne medication will help reduce the blocked hair follicles, oil production of the skin, bacteria, and the inflammation caused by acne.

Over the counter medication is available for the treatment of acne. A prescription medication will usually contain an antibiotic to help control the growth of bacteria.

Acne Skin Care

Wash your face gently. Wash twice daily, once in the morning and once in the evening, using a mild cleanser. Remember, if you scrub hard you may cause your acne to become worse. Rinse your face thoroughly.

Wash your hair regularly. Wash it daily if your hair is oily.

Don’t touch your skin. Scarring can occur if you pick or squeeze your acne.

Use oil free makeup.

Author: Veso Mitev
Source: articlesbase.com

Acne is one of the conditions a lot of people (and even dermatologist) are talking a lot about. There are non stop new theories, new products that claim to have known the magical cure that will clear us up. And then it fails and leaves us acne sufferers frustrated once more. You have probably heard a lot of talk and myths about acne. Some of them are true, some are unknown, some are pure BS and that does not make it easy for us. So here I have brought four of the most common myths about acne and will give you my point of view: 1. Acne is cosmetic condition. Yes indeed it is. Actually it is a symptom of something happening in the body. You can’t just have acne like that (ok, skin burns may cause something similar to that). Acne does not just happen to appear there. Pimples often form up for a week or two, the process is a lot more complicated that most people think and sometimes it is damn hard to find what actually is causing it. The worst part is as they say acne is cosmetic condition – it is one of the most frustrating ones. We all know how it ruined days for us affecting our mood. 2. Acne is hygiene related. Systematic bad hygiene can really clog pores and cause skin problems. However acne have very little to do with this. Hell most acne sufferers clean their face twice a day with special gels, apply protective and moisturising creams so the last thing acne is caused is hygiene. This is one of the myths about acne caused by common mounts that know absolutely nothing about this condition. Yet they see the oily skin of some guy and suddenly become experts on the topic. Well thanks a lot. 3. Over the counter products is the key. The key of wasting your money and feeding on our frustration. Acne is cause from the inside of your body. How application of something in your face can alter that? Yes, it can help reduce the symptoms, hide some marks, heal some inflammations faster but is it the ultimate cure? Absolutely not. 4. Acne and diet is non related. Yea right, one of the myths about acne that is most easy to buy. That is what I thought when I read it and continued eating junk foods like nothing will happen. Bad foods and habits are connected to acne with a lot of weight! You cannot expect to eat all kinds of random industrially processed foods and expect the toxins and artificial ingredients to magically go away. Your body clears them up, but that is not instant process – this causes certain effects in your organism which leads to… you guessed right. Not all people have acne from bad died, but all people are affected by bad diet! This are the most common myths about acne that confuse us and only get us more desperate and it is only a fraction of all. Actually when you know how acne is being caused it makes a lot of sense. Come check my story and how I figured a lot about this.

Come and see my Story and Join my Quest on getting Clear using natural means and ways.

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You don’t have to struggle and get frustrated when the next quick fix remedy fail to work.

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Van M